Dr. Mercola Organic 5-HTP with Valerian Root & Lemon Balm Capsules 30
Dr. Mercola Organic 5-HTP with Valerian Root & Lemon Balm Capsules 30:
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Combines organic 5-HTP, valerian and lemon balm for natural sleep support
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Encourages relaxation, serotonin balance and restful sleep
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Non-habit forming and free from grogginess
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Certified Organic, soy- and gluten-free
Product Information
Dr Mercola Organic 5-HTP with Valerian Root & Lemon Balm Capsules offer a gentle, non-habit-forming solution for those seeking deeper, more restorative sleep. Combining organic 5-HTP from *Griffonia simplicifolia* with calming botanicals valerian root and lemon balm, this synergistic blend supports serotonin production and relaxation without morning grogginess. Each vegan capsule is rigorously tested for purity and crafted with care, free from GMOs, soy and gluten, to help you unwind naturally and improve sleep quality night after night.*
What are the benefits of Dr Mercola Organic 5-HTP with Valerian Root & Lemon Balm?
This formula supports a healthy sleep cycle, helps ease tension and supports mood balance through its serotonin-boosting and nervine ingredients. 5-HTP contributes to natural serotonin synthesis, which is important for regulating sleep and mood. Lemon balm and valerian work together to soothe the nervous system, reduce restlessness and support emotional balance—ideal for managing stress and promoting calm before bedtime.*
Key Ingredients in Dr Mercola 5-HTP Sleep Formula
- Organic 5-HTP (from *Griffonia simplicifolia*): Promotes serotonin production to support mood and sleep-wake balance
- Organic Lemon Balm Leaf Extract (standardised to 17 mg Rosmarinic Acid): Calms the mind and reduces nervous tension
- Organic Valerian Root Extract: Traditional botanical used to support deep relaxation and improved sleep onset
Directions for Use
Adults: Take one (1) capsule daily, preferably in the evening or as recommended by your healthcare provider.
Contraindications/Safety
May cause drowsiness—do not drive or operate machinery after taking. Not recommended for use during pregnancy or nursing. Consult your doctor if taking antidepressants or sedatives.
FAQs
Does this product make you feel groggy in the morning?
No. Unlike traditional sedatives, this gentle blend promotes restful sleep without next-day drowsiness for most users.
Is it safe to take long-term?
Yes, there are no known adverse effects with long-term use when taken as directed.
Can it be taken with other sleep supplements?
Consult your healthcare provider if combining with melatonin, sedatives or other supplements targeting sleep or mood.
How is it tested for purity?
Each batch is tested for heavy metals and contaminants including lead, arsenic, cadmium and mercury.
| Ingredients | Capsule (Pullulan), Rice Hulls, Rice Extract, Gum Acacia, Sunflower Oil. |
|---|---|
| Disclaimer | This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information. |
| Type | Capsule |
| Free from | Gluten, Soy |
| Gender | Unisex |
| Age Range | 15-35, 36-49, Over 50 |
| Sustainability Committment | Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste. |
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society. |
