Lamberts L-Glutamine Powder 500g
Lamberts L-Glutamine Powder:
- Provides 5g of pure L-Glutamine per serving
- Supports gut health, immune function, and muscle recovery
- Mild tasting powder, easily mixed with drinks or food
- Suitable for vegetarians and vegans
Product Information
What is Lamberts L-Glutamine Powder Good For?
Lamberts L-Glutamine Powder offers high-quality L-Glutamine, a non-essential amino acid that plays a crucial role in various bodily functions. As the most abundant amino acid in the body, glutamine is vital for supporting gut health, immune function, and muscle recovery.
Unlike many other supplements, Lamberts L-Glutamine Powder provides a pure, mild-tasting powder that can be easily mixed with drinks or sprinkled on food. This flexibility makes it a practical choice for those who need to take larger doses—often around 5 grams—without the hassle of swallowing multiple capsules. This amount of L-Glutamine would typically require 10 capsules, making the powdered form a much more efficient option.
L-Glutamine is naturally found in protein-rich foods such as red meat, nuts, and fish. It can be derived from glutamic acid, another amino acid, and is especially important for the cells of the intestines, which are the most avid consumers of glutamine. Additionally, muscles are known to produce significant amounts of L-Glutamine, making this supplement particularly beneficial for those involved in intense physical activity or those looking to support muscle recovery and immune health.
Key Benefits
- High Potency: Provides a potent dose of L-Glutamine, easily mixed into drinks or food for convenient supplementation.
- Supports Gut Health: L-Glutamine is essential for the maintenance of a healthy gut lining and overall digestive health.
- Aids Immune Function: Plays a vital role in supporting the immune system, particularly in the gut where immune response is critical.
- Promotes Muscle Recovery: Beneficial for athletes and those involved in regular physical activity to aid in muscle recovery and reduce post-exercise soreness.
- Pure and Mild Tasting: The mild taste allows for easy mixing with drinks or sprinkling on food, without altering the flavour significantly.
Key Ingredients
- L-Glutamine (5g per serving): A non-essential amino acid that supports gut health, immune function, and muscle recovery.
Directions for Use
- For Gut and Immune Health: Take 5g (1 heaped teaspoon) mixed into water or fruit juice at least half an hour away from food or at bedtime.
- For Sports Recovery: Take 5g (1 heaped teaspoon) mixed into drinks including protein shakes, fruit juice, squash, or water just before exercise. A further 5g can be taken before bedtime.
- Daily Intake: The recommended daily intake is 5 to 10 grams, depending on your health goals.
- Usage Advisory: Do not exceed the recommended daily dose unless advised by a healthcare professional.
Ingredients | Typically per 5g L-Glutamine 5g Calories 20Kcal Ingredients: L-Glutamine. |
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Disclaimer | This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information. |
Type | Powder |
Free from | Sugar, Salt, Starch, Gluten, Soy, Dairy |
Gender | Unisex |
Suitable for | Vegan, Vegetarian |
Age Range | 15-35, 36-49, Over 50 |
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As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society. |