Lindens Omega 3 Fish Oil (30% DHA/EPA) Capsules 90

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Brain food - contributes to normal brain function - Contributes to normal heart function and vision - 1000mg fish oil per capsule - Rapid release, easy swallow capsule
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Omega 3 Fatty Acids are the fatty acids found in oily fish that give them their reputation as brain food. The Omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) serve important roles in the body, contributing to normal heart function, brain function and vision. For this reason it is often recommended that you should eat multiple servings of oily fish a week, but at Lindens we recognise that that is not always possible. Lindens Omega 3 Fish Oil (30% DHA/EPA) contain 1000mg of fish oil each, neatly encapsulated in an easy swallow, rapid release softgel capsule. With Lindens, you can expect: An established UK manufacturer based in Yorkshire ISO 9001 Certified for Quality Management Systems Dedication to excellence, innovation and satisfaction Resealable, light-proof, foil-fresh pouch packaging The Lindens label: your guarantee of authenticity
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IngredientsFish Oil (Fish), Shell (Bovine Gelatin, Glycerine, Purified Water)
DisclaimerThis product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
TypeCapsule
GenderUnisex
Age RangeUnder 15, 15-35, 36-49, Over 50
Sustainability CommittmentLandys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.

As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.

  • why are omega-3 fatty aids important?

    Why Omega-3 Fatty Acids are Important

    What is Omega-3?

    Omega-3 is an essential fatty acid. Your body cannot produce them on its own and so people typically obtain it through either diet or supplements. They play a crucial role in the body and are beneficial for health. There are three main types of omega-3 fatty acids1:

    1. Alpha-linolenic acid (ALA): This plant-based omega-3 is found in foods like flaxseeds, chia seeds, walnuts, and soybeans. ALA is a precursor to the other omega-3 fatty acids, meaning your body can convert small amounts of ALA into EPA and DHA, although the conversion process is not very efficient.
    2. Eicosapentaenoic acid (EPA): This type is mainly found in fish and other seafood. EPA is known for its anti-inflammatory effects and can contribute to the health of your heart and joints.
    3. Docosahexaenoic acid (DHA): Also primarily found in fish and seafood, DHA is important for brain and eye health, especially during the early stages of life.
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