How To Slow The Signs Of Ageing With Moisturisers
When it comes to anti-ageing, one of the best things you can do is to use a good quality moisturiser. Moisturisers help to keep your skin hydrated, which in turn helps to reduce the appearance of fine lines and wrinkles.
What Ingredients In Facial Moisturisers Have Anti-Ageing Properties?
As we age, our skin begins to lose its moisture and elasticity. To keep our skin looking young and healthy, and avoid facial skin problems, it's important to choose a moisturiser with ingredients that have anti-ageing properties. There are a number of different ingredients that can be found in anti-ageing moisturisers, each with its own set of benefits.
Retinoids, Vitamin C & Hyaluronic Acid
Retinoids are derived from Vitamin A, which can help to improve skin tone and reduce the appearance of wrinkles. Retinoids help with wrinkles by improving collagen production and slowing its breakdown, so your skin stays looking younger for longer.
Vitamin C is a powerful antioxidant that helps to brighten the skin and protect it from damage. Dr. Rosmy Barrios, of Health Reporter, notes that "Ascorbic acid in vitamin C breaks down pigmentation processes and creates a protective layer. Simply put, it protects the skin from unwanted pigment spots, helps regulate excessive levels of melanin, revitalizes skin color, and stimulates the production of collagen, which is often referred to as the source of youth".
Hyaluronic acid is a substance that occurs naturally in the body and helps to hold moisture in the skin. When used in a moisturiser, it can help to plump up the skin and reduce the appearance of fine lines and wrinkles.
Other effective ingredients include peptides, which help to repair damage and boost elasticity, and niacinamide, which brightens the skin and reduces the appearance of pigmentation.
By choosing a moisturiser with these key ingredients, you can help to keep your skin looking its best.
Get The Most From Your Anti-Ageing Moisturiser By Applying Twice A Day
To get the most benefit from your moisturiser, apply it liberally to clean, damp skin and massage gently into your skin. For best results, use it twice a day, in the morning and at night.
To Prevent Signs Of Ageing, Choose An Appropriate Moisturiser For Your Skin Needs
If you're not sure which moisturiser is right for you, there are a few things you can take into consideration.
First, think about your skin type. If you have dry skin, you'll want to look for a moisturiser that is rich and creamy. If you have oily skin, on the other hand, you'll want to look for a lighter formulation.
Next, consider your age. If you're in your 20s or 30s, you can get away with using a less expensive moisturiser. As you get older, though, it's worth investing in a higher-quality product. This is because your skin will start to show more signs of ageing, such as fine lines and wrinkles.
You can start using an anti-ageing moisturiser, or moisturiser with ingredients that have anti-ageing properties, from your 30s – which is when your skin starts to lose hydration and elasticity.
By Neesha Desai, Pharmacist
