What is Solgar Griffonia 5-HTP Complex Capsules good for?
Solgar Griffonia 5-HTP Complex Capsules are designed to support relaxation and promote a sense of calm after a busy day. The combination of 5-HTP from Griffonia seeds, valerian root extract, magnesium, and vitamin B6 helps improve mental wellbeing, reduce fatigue, and aid restful sleep. This supplement is perfect for those looking to balance mood and unwind.
Key Benefits
Supports relaxation and helps ease into a restful sleep.
Reduces tiredness and fatigue, supporting overall mental wellbeing.
Aids serotonin production, contributing to a calm mind.
Key Ingredients
5-HTP: Supports serotonin production, contributing to mood and sleep regulation.
Magnesium: Supports mental wellbeing and reduces tiredness.
Vitamin B6: Contributes to reducing fatigue and supports brain function.
Directions for Use
Take 1 capsule daily, preferably in the evening, to help support relaxation and a good night's sleep.
This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
Type
Capsule
Free from
Sugar, Salt, Gluten
Gender
Unisex
Suitable for
Vegan, Vegetarian, Halal, Kosher
Age Range
15-35, 36-49, Over 50
Sustainability Committment
Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.
Here’s what our other customers thought...
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Kristian
really helped improve my mood.
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DS
A great supplement and after only 3 days of taking it I could see how my sleep improved. Usually it would take me about an hour to fall asleep and now
... it’s almost instant! I also stopped waking up at night so many times and I really do think it’s because of the supplement. As to the improvement of the mood I haven’t noticed any difference yet.
100%
Customer
I love Solgar because I trust their products and the quality. I find this really helps. I'm physically disabled and can feel quite down at times,
... it helps me through the what seems never ending winters.
100%
DEE
This is truly a miracle worker at boosting seratonin and helping mood. I’ve taken other cheaper brands but experienced side effects because the dose
... was also much higher, with Solgar there have been no issues and their quality is reassuring.
100%
Bludgeon
My stress, anxiety and depression were quickly alieviated after just a day. I took it once or twice a day for a month and I got my serotonin (happy) a
...nd melatonin (sleepy) back. Especially beneficial to women and also when taken in this complex...
100%
Sandra
I take one a night every now and again when I'm going through a stress patch or during my PMT week. Sometimes have vivid dreams with it but not a
...lways. Does help me to sleep better when I take them and appears to give me a mood boost. I don't take it every day though, just when I need a boost. Can make me feel a like bit groggy the next day but not massively.
100%
H Rogers
This could be a placebo but I feel these have fully helped me remain more emotionally balanced.
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Betsylou
I have been suffering from low moods & CRAZY mood swings for a while. I thought I would try these out from reading reviews. I’m so impressed I�
...�m started taking 2 at night for a while then 1 in the morning and 1 at night. I feel so much calmer and not on edge as I have been feeling. 100% I feel like me again. Worked wonders on me I will be buying again!!
100%
Susan
Came off Sertraline and had visual stress migraines due to stress, sometimes twice a day. Also crying regularly. Decided to take these and bingo! No m
...ore visual disturbances and much much calmer and no more crying. No side effects that I have noticed. Excellent product from Solgar. Take these before going down anti-depressant route if you can.
100%
Princess Diamond
Good value. Top quality. Helps me sleep but gives me colourful dreams. Does help improve my mood.
100%
Marius
Good quality 5HTP
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Eve
This product helps me to sleep because of the valerian.
100%
Christine
It works taken along with magnesium to help it digest and absorb
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Shazia
Amazing, helps a lot
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Marjan
I think it helps to sleep better and it improves my mood. Solgar is a brand that I trust.
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niki
theese work really well but make me put on weight so not good
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Grace
Great product
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Sara
It help me a lot with panick attacks
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Anonymous
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L.j.atak
My husband would not be without these. He suffers from SAD and erratic sleep patterns. He reports that since taking these his sleep patterns have impr
...oved and they also help him avoid the 'pit' of low mood.
Evithary
This is very good for women with mood swings and general PMT. I take it for fibro and it helps lift ur moods. It has a natural serotonin booster and i
...t really works. It has valerian and magnesium as well as B6 all designed to relax u. I take two every night. Never wanna run out!!
100%
Andy64
I have tried different brands of 5-HTP and this one seems to have the best mood lift. 5-HTP is not a drug but a natural extract from griffonia seed. S
...olgar is a good quality brand for all supplements in general. I recommend 5-HTP for depression, anxiety or to control stress. Solgar 5-HTP also contains valerian root extract, this is a calming herb and is good to help with anxiety or insomnia. This is one of the few 5-HTP brands that actually works as it should. Is definitely worth the extra cash over other cheap brands.
