What is Solgar Magnesium Citrate Tablets good for?
Solgar Magnesium Citrate Tablets are designed to provide a highly absorbable form of magnesium, supporting overall wellbeing. This product is ideal for promoting normal muscle function and supporting the nervous system. Additionally, it helps to reduce tiredness, support energy release, and contribute to mind balance, making it a great choice for those seeking improved mental and physical health.
Key Benefits
Enhances muscle function and supports the normal functioning of the nervous system.
Helps reduce tiredness and fatigue by promoting efficient energy release.
Contributes to maintaining healthy bones and psychological balance.
Key Ingredients
Magnesium Citrate: A highly absorbable form of magnesium that supports muscle function, nervous system health, and energy metabolism.
Directions for Use
Take 2 tablets daily, or as directed by a healthcare practitioner.
This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information.
Type
Tablet
Gender
Unisex
Suitable for
Vegan, Vegetarian, Kosher
Age Range
15-35, 36-49, Over 50
Sustainability Committment
Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste.
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society.
Here’s what our other customers thought...
100%
Farah Ashoka
Very straightforward and easy to place an online order. Follow up on agents over the phone was simple too. Item arrived at the time promised. Would de
Good quality. I take it in addition to other vitamins as . Reduces muscle fatigue.
100%
Nasud
Excellent fatigue booster and works great against tiredness.
100%
Termwr
Works very well in combatting night cramps, and lowering blood pressure.
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Judy Coote
Always great. Take a night to help sleep. Have taken for years and cant be without it!
100%
Stella6001
I take 1 tab every night before bed, at least an hour before. It helps me relax & get better quality sleep.
100%
Jax68
Helps me sleep well and keeps my system regular
100%
Annd
Great product. Am using instead of omerprazole for heart burn, and it has worked.
100%
Silverglades
I take these for the prevention of aura-dominated migraines. It requires a high dose but these have vastly reduced the frequency of my migraines, with
... none of the stomach issues I experienced with Magnesium Oxide.
100%
Nile Yalcin
Great product. Speedy service
Andrew Wood
These are perfect for me. I originally purchased to help with restless leg syndrome but they ended up helping me way more than I was expecting.
I h
...ave used the pills for a number of weeks and the shooting electrical-feeling surges that I was getting in my right foot have thankfully stopped.
In addition to this these pills have helped me be more regular (from a digestive point of view). I could easily go 3 or 4 days without passing stools despite eating plenty of fiber and doing exercise but now I go every day which is a great feeling (sad I know..).
Perhaps the best benefit for me has been the improvement in my sleep. I have suffered for years on and off with poor sleep and struggling to feel tired when it comes to bed time and I now get to sleep much quicker. I used to dread bed time in case I didn't sleep but now I feel confident that I'll dose off OK and that is a wonderful feeling.
Helen
Magnesium has been a life saver for me!
I was recommended it in the first instance to help with sleeplessness
However, it's had some unexpected
... benefits.
I have suffered with horrendous dry eye for a few years now and it was making me utterly miserable. This condition has definitaly been hormone related but the other remedies aimed at balancing hormones only eased my dry eye symptoms slightly. Magnesium has pretty much eradicated my dry eye. If I miss a day or so I start feeling unwell again. I'm on a subscribe and save so that I'm never without again.
Not only has magnesuim helped with my dry eye but it's also improved my sleep. Before taking this, a day or so before a period I'd get insomnia where I'd wake in the small hours and not be able to get back to sleep. It has generally eased other discomforts associated with the monthly cycle.
I like this product as each tablet contains 200mg, as compared to other brands which go with a far lower dose. I understand the reason most brands pitch their dose lower is because a high level of magnesium can cause diarohea. I think the rda for adults is in the region of 400-500mg depending if make/female/pregnant/level of deficiency. I've never found this a problem, in fact I usually struggle with the opposite problem so it would be a bonus anyway!
In short, great product for me and I would highly recommend to anybody suffering with similar issues to mine.
Cookie
Bought these on recommendation from a Fibromyalgia group to help with sleep. They also help with constipation which is a big help!
Sphinx
The best strongest magnesium- essential!
If you have muscle problems/myalgia/fybromyalgia, please remember to take magnesium supplements in conjuncti
...on with light yoga etc. Tight muscles deplete magnesium making them tighter.
Mg also makes you more regular.
100%
NFL
Great value. Bought to help sore shoulder. Very large to swallow. Shoulder now much better but don't know if that is because of these pills!
100%
Lorraine
I read about this on a blog for IBS and several people were using this to help with constipation. I though I would give it a try as nothing else seeme
...d to work. I do have to take 2 doses close to each other ( so after breakfast then after lunch) and it seems to do the trick, so I am now on my second bottle and will continue with to take this.
100%
TB Tips
Arrived the next day.Very good price .
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WEllbeing Junky
I really can see the difference in my wellbeing since taking this pills. Highly recommend it!
100%
RedSocks
Plentiful supply (4 months for me) of magnesium citrate. Recommended does is 200mg before bedtime and 1 pill supplies that. They're are a little
...big and def. need a glass of water with. They are supposed to help with sleep and reduce problems with constipation. I think it's a mild effect and hard to judge without large-scale scientific studies. Looking at examine.com to see what's known in the science literature, I think magnesium is a good supplement and is worth taking.
100%
Guatamala
Good product. Helps for the bathroom and also anxiety. Be sure to take with food as may give you a stomach ache, well it did for me if I took it on an
Does the job brilliantly but tablets are quite large and hard to swallow.
100%
CannyCook
I have taken one of these daily for several years (as recommended by Dr John Briffa) I find them excellent for my digestive process and they were inva
...luable after my hysterectomy a couple of years ago.
100%
ADW
These are perfect for me. I originally purchased to help with restless leg syndrome but they ended up helping me way more than I was expecting.
I h
...ave used the pills for a number of weeks and the shooting electrical-feeling surges that I was getting in my right foot have thankfully stopped.
In addition to this these pills have helped me be more regular (from a digestive point of view). I could easily go 3 or 4 days without passing stools despite eating plenty of fiber and doing exercise but now I go every day which is a great feeling (sad I know..).
Perhaps the best benefit for me has been the improvement in my sleep. I have suffered for years on and off with poor sleep and struggling to feel tired when it comes to bed time and I now get to sleep much quicker. I used to dread bed time in case I didn't sleep but now I feel confident that I'll dose off OK and that is a wonderful feeling.
I take 1 pill when I get up in the morning and another 1 early in the evening.
100%
Rosa R
This item arrived on time and I am very pleased with it, even after a couple odays I feel better.
