Sun Chlorella Review
When it comes to supporting your health, we often see the buzzword “superfood” appear. A superfood that stands out and has been gaining attention for its multitude of benefits is Chlorella. These single-celled green algae host a huge range of vitamins and minerals including protein, omega-3, lutein, vitamin C, Iron, and antioxidants. This superfood is ideal for those looking to provide a boost for their immune system, detoxify or support skin health.
Sun Chlorella is a brand that offers health products that utilise natural ingredients like chlorella, agaricus and eleuthero. In this review, we’ll dive into what benefits Sun Chlorella can offer, what makes Sun Chlorella different from other chlorella supplements, its key benefits, and the overall impact it can have on not only your health but skin!
What is Chlorella?
Chlorella is a type of single-celled green algae that is mainly cultivated in countries like Taiwan and Japan and thrives in freshwater environments. This freshwater algae, known as a superfood, is packed full of nutrients including chlorophyll, B vitamins, Iron, Magnesium, antioxidants and all 9 essential amino acids 1.
What is Sun Chlorella?
Sun Chlorella is a brand which specialises in premium wholefood chlorophyll supplements and serves as a superfood. A single serving helps to enhance energy levels, support gut health, skin health and overall wellbeing.
These natural, gluten-free, and vegan supplements serve as one of the richest sources of chlorophyll, includes naturally occurring Vitamin D, iron and is one of the only known plant sources of bioavailable vitamin B122.
What makes Sun Chlorella Unique?
What sets Sun Chlorella apart from competitors is its approach to nutrient extraction and its formulation.
Chlorella has an impenetrable cell wall which can make it difficult for the nutrients to be obtained. Some brands employ chemicals and high temperatures to break chlorella’s tough cell wall which can potentially harm its delicate nutrients; however, Sun Chlorella utilises a distinctive pulverisation process known as Dyno-Mill.
This technique significantly boosts Chlorella’s digestibility while safeguarding its vital nutrients by pulverising 90% of the Chlorella cell wall releasing its phytonutrients, antioxidants, and vitamins. This means that Sun Chlorella supplements are more bioavailable and digestible.
Sun Chlorella is beneficial for a wide audience, from adults and seniors to children and even pets!
Health & Beauty Benefits of Sun Chlorella
Supports detoxification:
Our bodies are continually subjected to various stressors and exposed to toxins such as heavy metals and pollution, as well as stress itself. Heavy metal toxicity can impact human health3, affecting gastrointestinal and kidney function, nervous system health and impact our immune system.
Sun Chlorella aids in supporting the body’s innate detoxification processes due to its distinctive cellular wall composition. This composition allows it to attach to and facilitate the removal of toxins such as heavy metals4 (including mercury, lead, and cadmium), pesticides and other toxins, effectively expelling them through the body’s digestive tract.
Additionally, Chlorella possesses chelating abilities, enabling it to extract heavy metals that has accumulated within the body’s tissues. Its significant chlorophyll content further enhances the body’s detox5 process.
Research6 has shown that supplementing with chlorella can reduce fatigue in individuals who have been affected by environmental toxins, highlighting its potential to boost energy levels by eliminating harmful substances from the body.
Managing Stress:
Elevated stress can negatively impact our weight, overall health, and well-being as well as our mood.
Sun Chlorella features a unique substance known as Chlorella Growth Factor (CGF) which exhibits adaptogenic qualities that support the body’s stress response mechanisms. This superfood assists in counteracting and neutralising the body’s acidity, often a result of stress among other causes, and helps in re-establishing a healthy pH balance.
Rich in vitamin B12, Chlorella provides this vital nutrient to the nervous system, crucial for serotonin production7. Research8 has indicated a correlation between deficiencies in Vitamin B12 (and other vitamins) with depression. Additionally, the presence of essential fatty acids, particularly omega-6 in chlorella plays a role in supporting our nervous system.
Sun Chlorella Eleuthero is a product known for its stress relieving benefits. It works by increasing catecholamines such as norepinephrine and dopamine and help to lower cortisol levels. As a natural adaptogenic herb, Sun Chlorella Eleuthero may help to improve the body’s physiological response to stress.
Support healthy weight management:
Sun Chlorella offers support for healthy weight management through its rich plant-based protein content and full spectrum of essential amino acids which are important for our body. This composition helps to promote a feeling of fullness and satiety9, reducing cravings that may lead to overeating and thereby assisting in maintaining a healthy calorie balance. A study conducted in rats10 showed that Chlorella may also modulate the insulin signalling pathway which can prevent insulin resistance.
With its variety of B vitamins, including Vitamin B12, Sun Chlorella plays a vital role in supporting our metabolism11. This helps the body to efficiently convert food into energy, reducing the likelihood of surplus calories being stored as fat.
Additionally, an accumulation of toxins in the body can adversely affect metabolism12, potentially resulting in weight gain. By supporting the body’s natural detoxification mechanisms, Sun Chlorella contributes to overall health and preserves a balanced internal environment, further supporting weight management efforts.
Boosts the Immune system:
Sun Chlorella is packed with nutrients including iron13, Vitamin D, folate14, and beta-glucans15, all of which play a vital role in supporting a robust immune system and the production of white blood cells.
It aids in the production of immunoglobulin A (IgA)16, an essential antibody that underpins the immune response. A lack of IgA can lead to an increased risk of autoimmune issues17.
Additionally, consuming chlorella has been linked to boosted mucosal immunity18 and a stronger Th1 response, further highlighting its benefits for the immune system.
Aids Digestive Health:
Sun Chlorella promotes the growth of the friendly bacteria Lactobacillus acidophilus, a beneficial bacterium which is vital for a healthy intestinal environment19.
Sun Chlorella is enriched with digestive enzymes including chlorophyllase and pepsin20, which enhance the digestion and absorption of nutrients, potentially easing digestive issues and supporting digestive health.
Sun Chlorella is also a rich source of dietary fibre, essential for regular bowel movements21, and preventing constipation. This fibre content aids in nurturing a healthy gastrointestinal system by encouraging the presence of favourable gut microbes and controlling the movement of waste through the digestive tract.
Boosts collagen production and elasticity:
Sun Chlorella, rich in vitamins, antioxidants, and minerals, offers a synergistic approach to enhancing skin health.
Vitamins A, C and E22 help to protect the skin against free radical damage. Its high chlorophyll levels aid in detoxification, potentially leading to clearer and more vibrant skin.
Furthermore, Vitamin C along with amino acids in Sun Chlorella play a crucial role in the synthesis of collagen23, which is key to achieve smoother and more youthful skin and maintain elasticity.
Sun Chlorella Product Recommendations:
Sun Chlorella Tablets
Suitable for any age and stage of life, these vegan and vegetarian tablets provide key nutrients including iron, Vitamin D, folate, beta glucans and high levels of chlorophyll which not only support detoxification but contribute to a healthy immune system and supports microbiome diversity.
These bioavailable and easily digestible tablets make it easy to provide comprehensive nutritional support to support wellbeing.
How to take Sun Chlorella Tablets:
Start by taking 5 tablets per day, which can then be built up gradually to the recommended serving of 15-40 tablets per day. These can be taken all together or in smaller amounts!
Sun Chlorella Powder
A powdered form to provide your daily supply of chlorella, this versatile product can be sprinkled on foods, stirred into your favourite beverages, or blended in with your smoothies.
Providing your daily intake of essential amino acids, Vitamins A, B12, B6, Vitamin D, folic acid, iron and fibre, this powder supports healthy weight and gut health, prevents muscle fatigue and cramping, and supports muscle recovery and repair.
This powder is NSF certified for sport and informed sport certified, ensuring that these products are safe for athletes to use.
How to take Sun Chlorella Powder:
Add half a packet to water, juice, or your favourite recipe.
Sun Chlorella Eleuthero
Sun Chlorella Eleuthero is made from the root of the plant Eleutherococcus senticosus and is rich in eleutherocides. These compounds help to support cognitive function, enhance energy, boost the immune system, support quality sleep, and stabilise blood sugar levels.
This adaptogenic herb helps your body combat daily stress and find relief.
How to take Sun Chlorella Eleuthero tablets:
Take up to 12 small tablets per day.
Summary:
- Chlorella is a nutrient-rich, single-celled green algae that is known as a superfood due to its dense content of chlorophyll, B vitamins, Iron, Magnesium, antioxidants and all 9 essential amino acids.
- Sun Chlorella is a premium brand known for its chlorophyll supplements, offering benefits like enhanced energy, improved gut and skin health, and overall wellbeing. It stands out by being one of the richest sources of chlorophyll, naturally occurring vitamin D, iron, and a plant source of bioavailable vitamin B12.
- Sun Chlorella distinguishes itself by using the Dyno-Mill process which breaks down 90% of the algae’s cell wall without damaging its nutrients, making its supplements highly digestible and bioavailable.
- Sun Chlorella supports body detoxification by binding to and removing heavy metals, managing stress through its adaptogenic properties, aiding healthy weight management, boosting the immune system and enhancing skin health by supporting collagen production.
Commonly Asked Questions:
What is the difference between chlorella and spirulina?
Chlorella and spirulina are distinct types of algae with some noticeable differences.
Chlorella thrives in freshwater environments and is recognised for its higher calorie content and richer nutrient profile, including omega-3 fatty acids, vitamin A, riboflavin, magnesium, iron and zinc.
On the other hand, spirulina, a blue-green algae found in saltwater, whilst lower in calories, still boasts a substantial amount of nutrients such as riboflavin, thiamine, iron and copper.
Despite these differences, both chlorella and spirulina share a high content of antioxidant compounds, essential for neutralising free radicals in the body.
Additionally, they provide all essential amino acids, making them both highly beneficial for overall health.
Can you take Sun Chlorella when pregnant?
Sun Chlorella can be particularly advantageous during pregnancy, serving as an excellent protein source that fuels cell growth and supports the healthy development of the foetus. It is rich in iron, a critical nutrient that facilitates the transport of oxygen to cells, vital for both the mother and the child. Consuming chlorella has been linked to elevated levels of Immunoglobulin A in breast milk, which is important since much of a newborn’s natural immunity is transferred from the mother through breastfeeding. A robust immune system is crucial during this period.
Additionally, chlorella is a valuable source of fibre, promoting gut health during pregnancy. It is also source of folate, which is important for pregnant women and infants, helping to reduce the risk of neural birth defects.
Disclaimer
This article is for informational purposes only and is not a substitute for medical advice. Consult your doctor or healthcare provider before starting any supplements, treatments, or remedies. Ensure a varied and balanced diet and a healthy lifestyle before considering supplements. Supplements should not replace a balanced diet.
References:
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- Martins, T. et al. (2023) ‘Enhancing health benefits through chlorophylls and chlorophyll-rich agro-food: A comprehensive review’, Molecules, 28(14), p. 5344. doi:10.3390/molecules28145344.
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By Saarah Mengrani, MSc Biotechnology