Udo's Choice Ultimate Oil Blend 500ml
Udo's Choice Ultimate Oil Blend 500ml:
Suitable for adults & children (3+ years) | Plant-based omega-3
- Fish-free, Mild, nutty taste omega-3,6,9 blend
- Provides a balanced ratio of Omega 3, 6, and 9 essential fatty acids.
- Supports cardiovascular, brain, skin, and vision health.
- Made from high-quality, cold-pressed, organic seed oils.
- Suitable for vegans and vegetarians.
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Product Information
What is Udo's Choice Ultimate Oil Blend good for?
Udo's Choice Ultimate Oil Blend is a certified organic, plant-based oil that provides a balanced ratio of Omega 3, 6, and 9 essential fatty acids (EFAs). These EFAs are vital for numerous bodily functions, including supporting heart, brain, and vision health, helping you look and feel amazing inside and out. This blend is acclaimed worldwide for its multiple health, beauty, and fitness benefits, making it an excellent addition to your daily diet.
What are the benefits of Udo's Choice Ultimate Oil Blend?
- Supports cardiovascular health: The balanced ratio of Omega 3 and 6 fatty acids contributes to maintaining healthy cholesterol levels and overall heart function.
- Enhances brain function: Essential fatty acids play a crucial role in cognitive processes, supporting memory and overall brain health.
- Promotes healthy skin and vision: EFAs are integral to maintaining skin elasticity, hydration, and supporting optimal vision.
- Vegan and vegetarian-friendly: Made entirely from plant-based, organic ingredients, suitable for those following vegan and vegetarian diets.
- High-quality, unrefined oils: The blend includes cold-pressed, unrefined oils from flax, sunflower, sesame seeds, evening primrose, and coconut, ensuring maximum nutritional value.
Key Ingredients in Udo's ultimaet oil blend 500ml
- Flax Seed Oil: Rich in Omega 3 fatty acids, supports heart and brain health.
- Sunflower Seed Oil: A good source of Omega 6 fatty acids and vitamin E, promoting skin health.
- Sesame Seed Oil: Contains Omega 6 fatty acids and antioxidants, supporting cardiovascular health.
- Evening Primrose Oil: Provides Gamma-Linolenic Acid (GLA), beneficial for hormonal balance and skin health.
- Coconut Oil: Contains medium-chain triglycerides (MCTs) that provide quick energy and support metabolic health.
Directions for Use
- Shake the bottle gently before each use.
- For adults, take 1 tablespoon per 50 lbs (25 kg) of body weight daily.
- For children, administer the oil in proportion to their weight.
- Children under 3 years: 1 teaspoon every 2 days
- Children aged 3 - 8: 1 teaspoon a day
- Children aged 8 - 12: 1 tablespoon a day
- Children over 12: 1-2 tablespoons per day
- Udo's Oil can be drizzled over salads, mixed into smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes, or taken straight off the spoon.
- Avoid cooking or frying with the oil, as heat can damage the delicate structure of the essential fatty acids.
- Refrigerate the oil at all times to maintain freshness. Once opened, keep it in the fridge, preferably still in the box, as it will remain fresh for up to eight weeks if stored in this way. You can also freeze Udo’s Oil for up to two years with no loss of flavour or benefit.
FAQ
Can Udo's Choice Ultimate Oil Blend help lower cholesterol?
Yes, the blend contains phytosterols that block absorption and re-absorption of cholesterol from the gut, potentially lowering levels by up to 25%. The length of time it takes to notice results depends on your starting level but is usually 3-4 months.
Will consuming Udo's Oil lead to weight gain?
Despite being high in fat, Udo's Oil has a reputation for reducing weight, particularly if related to fluid retention. Essential fatty acids slow down digestion, allowing for better nutrient absorption. However, if the oil is taken together with carbohydrates, starches, and sugars, it may increase weight rather than reduce it. The golden rule is to take it with green foods to reduce weight or with carbohydrates and starch to help gain weight.
Is Udo's Oil safe for pregnant and breastfeeding women?
Yes, Udo's Oil is safe and advisable to use during pregnancy and breastfeeding.
How should I store Udo's Choice Ultimate Oil Blend?
Udo's Oil should be kept refrigerated at all times. Once opened, keep it in the fridge, preferably still in the box, as it will remain fresh for up to eight weeks if stored in this way. You can also freeze Udo’s Oil for up to two years with no loss of flavour or benefit.
Can I cook with Udo's Oil?
No, avoid cooking or frying with Udo's Oil, as heat can damage the delicate structure of the essential fatty acids. Mixing into prepared food at serving temperature is preferred.
| Ingredients | Seed Oil Blend (Flax Oil *, Sunflower Oil *, Sesame Oil *) (96.68%), Virgin Coconut Oil * (1.70%), Evening Primrose Oil * (1.00%), Soya Lecithin*(Emulsifier), Rice Bran Oil * (0.30%), Oat Bran Oil * (0.01%), Mixed Tocopherols (Antioxidant). *Certified organic |
|---|---|
| Disclaimer | This product is not intended to diagnose, treat, cure, or prevent any disease or health condition. Results may vary from individual to individual. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Please check the bottle for the most up to date information. |
| Type | Liquid |
| Free from | Gluten |
| Gender | Unisex |
| Suitable for | Vegan, Vegetarian |
| Age Range | 15-35, 36-49, Over 50 |
| Sustainability Committment | Landys Chemist is committed to creating a more sustainable world. As part of our commitment we only use recyclable materials for our packaging. That means no plastic waste and we're alway looking for ways to improve further. In addition we recycle the vast majority of our own waste. We also provide invoices electronically rather than on paper to reduce paper waste. |
As an NHS business we work tirelessly to provide support to our local community with a particular focus on those most vulnerable and in need. In addition we also support a number of local charities in North West London to try and help create a more equitable society. |
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Best Omega-3 Supplement: Udo's Choice Ultimate Oil Blend
Read moreDiscover the top omega-3 supplement of 2025: Udo's Choice Ultimate Oil Blend. This plant-based blend supports heart, brain, skin, and vision health.
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Why Omega-3 Fatty Acids are Important
Read moreWhat is Omega-3?
Omega-3 is an essential fatty acid. Your body cannot produce them on its own and so people typically obtain it through either diet or supplements. They play a crucial role in the body and are beneficial for health. There are three main types of omega-3 fatty acids1:
- Alpha-linolenic acid (ALA): This plant-based omega-3 is found in foods like flaxseeds, chia seeds, walnuts, and soybeans. ALA is a precursor to the other omega-3 fatty acids, meaning your body can convert small amounts of ALA into EPA and DHA, although the conversion process is not very efficient.
- Eicosapentaenoic acid (EPA): This type is mainly found in fish and other seafood. EPA is known for its anti-inflammatory effects and can contribute to the health of your heart and joints.
- Docosahexaenoic acid (DHA): Also primarily found in fish and seafood, DHA is important for brain and eye health, especially during the early stages of life.
