Vegan Collagen
Vegan collagen is an excellent alternative for those following a plant-based diet. While true collagen is only found in animals, vegan collagen supplements are typically made from plant-based ingredients like algae, yeast, or bamboo extract, which help stimulate the body’s own collagen production. Vegan collagen often contains vitamin C, amino acids, and other nutrients to support skin, hair, and joint health. Vegan collagen alternatives aim to successfully replicate the benefits of animal collagen without using animal products.
Terranova Advanced Beauty Complex with Vollagen Capsules 100Special Price £38.30 Regular Price £47.88
Terranova Advanced Beauty Complex with Vollagen Capsules 50Special Price £21.06 Regular Price £26.32
- Sunwarrior Collagen Building Protein Peptides Unflavoured 500gSpecial Price £37.79 Regular Price £41.99
- Sunwarrior Collagen Building Protein Peptides Chocolate Fudge 500gSpecial Price £37.79 Regular Price £41.99
- Sunwarrior Collagen Building Protein Peptides Salted Caramel 500gSpecial Price £37.79 Regular Price £41.99
All you need to know about Vegan Collagen
Is it worth taking vegan collagen?
Yes, vegan collagen supplements are worth taking as they contain ingredients like vitamin C, zinc, and amino acids that boost the body's natural collagen production. While they don't provide direct collagen, these plant-based alternatives support not only skin health and elasticity, but also promote joint and bone health, and support overall health. Vegan collagen is a great option for those seeking to increase their collagen production.
How much collagen should you take per day for skin?
For skin health, it is generally recommended to take around 2.5 to 10 grams of collagen per day. This can vary depending on the specific product, so always follow the dosage guidelines on your supplement.
What is the best source of plant-based collagen?
Although plants don't naturally produce collagen, vegan collagen boosters typically include ingredients like silica from bamboo, amino acids, and vitamin C-rich foods like citrus and berries, which promote the body’s own collagen production. These are commonly found in vegan collagen supplements.