Burdock root supplements
Burdock, scientifically known as Arctium lappa, is a biennial plant belonging to the Asteraceae family, commonly found in Europe, Asia, and North America. It is often referred to as burdock root, due to the edible taproot that is traditionally used in herbal medicine and culinary applications.
Burdock root is particularly known of its antioxidant, anti-inflammatory, and detoxifying properties. It is commonly used to support liver health, improve digestion, and promote healthy skin. Additionally, burdock root is believed to aid in purifying the blood and may assist in managing conditions like acne and eczema.
Burdock root supplements are typically available in capsules, extracts, or teas, with common dosages ranging from 200mg to 500mg per day.
Viridian 100% Organic Equinox Elixir (Dandelion, Burdock, Artichoke, Nettle, Cleavers) 50mlSpecial Price £13.24 Regular Price £16.55
All you need to know about Burdock
What are the health benefits of burdock root?
Burdock root is known for its detoxifying properties, supporting liver function, improving digestion, and promoting healthy skin.
Can burdock root help with eczema or contact dermatitis?
Burdock root's anti-inflammatory properties may aid in alleviating symptoms of eczema and contact dermatitis, providing soothing effects on irritated skin.
Are there any side effects of burdock root?
Burdock root is generally safe for most people, but some may experience mild gastrointestinal upset or allergic reactions. It's advisable to consult a healthcare professional before starting supplementation.
How long does it take for burdock root to work?
Users may begin to notice improvements in skin health and digestion within a few weeks of consistent burdock root supplementation.
Is burdock root effective when taken with dandelion?
Yes, burdock root is often used in conjunction with dandelion, as both herbs are believed to work synergistically to enhance liver function and support detoxification.
What is dandelion, and how does it relate to burdock?
Dandelion (Taraxacum officinale) is another herbal remedy known for its detoxifying properties. When combined with burdock, they may provide complementary benefits for liver health and digestion.
What is the best time to take burdock root supplements?
Burdock root supplements can be taken at any time, but taking them with meals may enhance absorption and reduce the risk of gastrointestinal discomfort.