NAD+ Supplements
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every cell of the body, playing a key role in energy production, DNA repair, and cellular health. As we age, NAD+ levels naturally decline, which can impact various biological functions. Supplementing with NAD+ may help restore these levels, supporting improved energy, metabolic health, and overall health.
NAD FAQ's: Benefits, Research, Side Effects
What Are the Benefits of NAD+ Based on Research?
NAD+ plays a crucial role in energy production, DNA repair, and cellular function. Research shows that supplementing with NAD+ may help improve mitochondrial function, enhance metabolism, support healthy ageing, and boost cognitive function. Increasing NAD+ levels may also help mitigate age-related diseases by promoting cellular regeneration.
What Is the Difference Between NAD and NADH?
NAD+ (Nicotinamide Adenine Dinucleotide) is the oxidised form, while NADH is the reduced form. NAD+ is involved in energy production, while NADH carries electrons and helps in the biochemical reactions that generate ATP (cellular energy). Both forms are essential for maintaining optimal cellular function, but NAD+ is typically used in supplements to support various bodily processes.
Are There Any Dangers of Taking NAD+ Supplements?
NAD+ supplements are generally safe for most people when taken as directed. However, overuse or incorrect dosage may lead to potential side effects. It's important to follow recommended guidelines to avoid any unwanted reactions.
What Are the Side Effects of NAD+?
NAD+ supplements are generally well-tolerated, but some individuals may experience mild side effects such as headaches, nausea, or digestive discomfort. These side effects are typically rare and often subside once the body adjusts to the supplement.
How Much NADH Should You Take Daily?
The recommended daily dosage of NADH supplements typically ranges from 5-10mg. Starting with a lower dose and adjusting as needed can help achieve the best results without overwhelming the body. Always follow the dosage instructions on the product for optimal benefits.
What Are the Best NAD+ Supplements?
Two of the best NAD+ supplements include Pharma Nord Bio-NADH Tablets 60, known for its bioavailability, and NMN Bio NAD+ Brain Capsules 90, which combine NMN with NAD+ to support brain health. These supplements are formulated to increase NAD+ levels and enhance cellular function.
Can I Take NAD+ and NMN Together?
Yes, you can take NAD+ and NMN together. NMN is a precursor to NAD+, and combining both supplements may help boost NAD+ levels more effectively. This combination can provide enhanced support for energy production, cellular repair, and metabolic function. Shop NMN supplements here.
Is NAD+ Just Vitamin B3?
NAD+ is derived from Vitamin B3 (niacin) but is not the same as the vitamin itself. While Vitamin B3 is a precursor to NAD+, NAD+ plays a more specific role in metabolism, energy production, and DNA repair. The two are related but serve different functions in the body.
Who Shouldn’t Take NAD+?
NAD+ supplements may not be suitable for individuals with severe liver disease or those on medications affecting NAD+ metabolism. Pregnant or breastfeeding women should avoid NAD+ supplements unless directed otherwise.
Where Can I Buy NAD+ Supplements in the UK?
You can buy high-quality NAD+ supplements from Landy Chemist, with the added benefit of free UK delivery on all orders over £15. We also offer international shipping, ensuring you can access premium NAD+ products wherever you are.